Alison DeNicola Yoga and Healing Services

 Yoga & Meditation

Yoga offerings range from restorative and gentle practice to a more reflective moderate yoga instruction. Group and individual classes are focused on mindful practice incorporating breathwork, asana and guided relaxation utilizing sound, essential oils and mindful intention
practices. The guided practices of seated meditation and yoga nidra created the wonderful space for calming the mind, resetting the systems of the body and creating a space of deep inner peace.

Energy Healing

Energy healing is a profound yet subtle way to shift energy and awareness. Through my own study, experience and practice, I have deepened my ability assist in the process of energetic release, intuitive guidance and creating space for change. To my delight, this process keeps growing stronger and more powerful for the recipient as time moves on. Please connect with me for energy work if you are ready to move forward in a meaningful and supported way.

Creative Coaching

Do you have a creative idea ready to emerge? It is with appreciation of the creative spark within all of us that I am now offering creative coaching sessions. Getting the creative idea to paper, developing the concept and finding the outlet are all huge hurdles to our creative manifestation. Understanding the challenges of he creative process, I am happy to offer my services as a coach for creative project manifestation using practical and inspirational techniques.


My life mission has always included creative writing and it really set sail with the publication of my first award winning card deck Mudras for Awakening the Energy Body. I am thrilled to have shared the healing energy of mudras in this deck and it's companion Mudras for Awakening the Five Elements with the gorgeous art of Sabina Espinet. The Yoga Dogs and Yoga Cats Deck and Book Sets based on the Dan Borris images are so fun and inspirational, they share the love of animals with the inspiration of yoga. My newest deck Divine Feather Messenger based on angelic healing and bird totems is so beautiful and and inspiring. Two new card decks are in the works and will be arriving in 2020!


Get in Touch

New Preston CT 06777


©2020 by Alison DeNicola