Join me for an inspired workshop exploring Elemental Magic. Each of the five elements according to yoga is a vital component to our vitality, wellness and peace on every level. In this workshop, the focus will be guided by the foundational and grounding element of EARTH. Late Summer is a time where we notice the shift in our energy and need to find center as we prepare to move into the fast-paced season of Autumn.

Through gentle earth-based yoga, hand mudras, grounding breathwork, sound and guided restorative practice to feel reconnected to your earth element, you will rediscover more balance  and calm in body, mind and spirit.