Zoom Class Schedule
Questions about class? Feel free to email Alison!
Slow Flow Yoga
Tuesday's 9:00AM - 10:15AM EST
This is an all-levels class inviting breath and energy to open and flow. Bring your favorite essential oil and join me via Zoom.
Energize and Flow Yoga
Friday's 8:30 AM - 9:30 AM EST
This is a one hour energizing practice offered to all levels via Zoom